A little about me

Helping you achieve your life goals


Hi, I'm Abigail, I love tohelp othersrun & workouteat healthydiscover new things

About Me

This page is designed for people to get to know you and at the same time help you sell yourself. In this first section, introduce yourself and share your business and client goals. It's important to build trust and show that you're competent in your field. 

My mission is to help you shed the confusion, frustration, insecurity, and negative feelings you may have about your health, weight, or nutrition so you can become a healthier, happier, more confident version of you. I know she's in there! With me as your coach, I'll help you remove the barriers standing between you and a healthier lifestyle. Lifestyle changes, both big and small, require a passionate coach on your side who will hold you accountable to your goals while providing the support you need to make lasting strides toward achieving your dreams.

Helping People Succeed

How did you get started? Mention credentials, experience or anything that shows you're qualified.

It's my purpose to help people just like you fulfill their health and wellness goals and lead happier lives. I have the knowledge and experience to keep you motivated throughout your journey, even on the toughest days. Together we'll create a plan that'll not only help you achieve your health and wellness goals but will also help you develop and maintain an overall healthier lifestyle. Every health journey is unique and it's my intention to help you thrive in all areas of your life. 


Holistic Health Coach Certification

BAPG Training Certification of Completion

Nutrition Consultant Certification

Master Level Certification of Completion

Master Personal Trainer Certification

Exceptional Fitness, Sports Performance and Nutrition

"Part-time cheerleader, part-time tough love coach!"

- Me

Photo by Sven Brandsma

Your goals, your health, your life

This is a good place to show how much you care. Describe your passion, tell your story, show your personality! 

I'm passionate about your success. Why? I've been in your shoes before. Like you, I've set health goals that I've struggled to reach. It was only through the help of a coach that I was able to make the lasting changes I needed in order to take charge of my health and live the lifestyle I had only dreamed of before. I became a coach to share my experiences and expertise with others like you, and help them build healthy, confident lifestyles. Let me help you change your life.

I'm here to help uncover the better you

What were some of your struggles starting out? How are you different from the competition? How will you help them succeed?

The truth is we all struggle to change our habits and our lifestyles, especially when we try to do it alone. It's important to have a coach to help you stick to your goals and change your life for good. However, it's so vital to find the right coach - a coach with the empathy and compassion to understand your pain points; the honesty and fairness to keep you on track and true to your goals; the knowledge and experience to guide you through the challenges, and the care and concern to cheer each and every success along the way. I'm determined to help you achieve your goals this year and beyond, so you can lead a healthier, happier life.



I can help. Get started today!

Get the motivation, guidance, and support you need to get your health on track. You don’t need to struggle on your own anymore! I'm excited to accompany you on your journey to a healthier lifestyle. Let's get started!